vpnandprivacy

Head to head

Proton VPN vs Mullvad: which privacy-first VPN is right for you

By The VPN and Privacy team Updated 6 Sept 2026 Facts re-checked 6 Sept 2026
Winner

Proton VPN

Swiss, non-profit-controlled, open source, with the only free tier worth using.

78

Owner: Proton Foundation

iOS Android Mac Windows Linux Router Browser TV
Privacy & trust
73
Price & renewal
77
Features
98
Streaming
84
Censorship bypass
69
App quality
68
Speed (our tests)
Support & refunds
92
Visit Proton VPN

Mullvad

Flat €5 a month, no email required, accepts cash; the privacy benchmark.

65

Owner: Amagicom AB

iOS Android Mac Windows Linux Router Browser TV
Privacy & trust
65
Price & renewal
83
Features
76
Streaming
42
Censorship bypass
63
App quality
63
Speed (our tests)
Support & refunds
52
Visit Mullvad
VerdictProton VPN for most people who want a privacy-first VPN that also does everything else: streaming, port forwarding, a free tier, country choice, and Swiss non-profit ownership. Mullvad for the smaller group whose threat model is the account itself — no email, cash in an envelope, a random number for a login — and who do not need streaming. On the privacy dimension alone Mullvad edges it; on the whole product Proton wins. Neither runs the affiliate games that decide most rankings, which is why both are rarely at the top of anyone else's list.
Score by dimension, Proton VPN vs Mullvad Proton VPN: Privacy 73, Price 77, Features 98, Streaming 84, Censorship 69, Apps 68, Speed pending, Support 92. Mullvad: Privacy 65, Price 83, Features 76, Streaming 42, Censorship 63, Apps 63, Speed pending, Support 52. PrivacyPriceFeaturesStreamingCensorshipAppsSpeedSupport
Proton VPN · 78Mullvad · 65
Plotted at zero because untested: Proton VPN: Speed, Mullvad: Speed.

Round by round

Ownership

Proton VPN

Proton has been controlled by the non-profit Proton Foundation since 2024, the only ownership change in this market away from investors. Mullvad is owned by its founders through Amagicom AB in Sweden. Both are exemplary; a non-profit charter is the more durable guarantee.

Anonymity of the account

Mullvad

Mullvad gives you a random 16-digit account number, asks for nothing else, and takes cash by post or Monero. Proton requires an email, though it can be an anonymously created Proton address, and accepts Bitcoin and cash for some plans. Mullvad's model is the cleanest in the industry.

Audits and real-world tests

Mullvad

Both have open-source apps audited by Cure53 and others, and both publish the reports. Mullvad's 2023 police search, in which officers left with nothing, is the strongest real-world test of a no-logs claim on record. Proton has fought Swiss legal demands and published the outcomes. Slight edge to Mullvad.

Price

Mullvad

Mullvad is a flat €5 a month with no intro and no renewal jump. Proton Plus is about $4.49 a month on a two-year plan, renewing higher — around $5.24 once the renewal is counted. Close; Mullvad's transparency wins.

Streaming

Proton VPN

Proton Plus unblocks Netflix, iPlayer, Disney+ and Prime in user reports. Mullvad does not attempt streaming unblocking and says so.

Censorship bypass

Proton VPN

Proton's Stealth protocol and alternative routing are built for Iran, Russia and China and are used at scale there. Mullvad's Shadowsocks bridges work but need setup. Proton's free tier also matters where payment is impossible.

Features

Proton VPN

Proton has port forwarding, Secure Core multi-hop, NetShield, Tor over VPN, and a free tier. Mullvad has multi-hop and DNS blocking, and removed port forwarding in 2023.

iOS app quality

Proton VPN

In this month's App Store analysis Proton's app scores higher, with a positive sentiment trend; Mullvad's smaller user base gives a noisier score and a higher complaint rate.

Full comparison table

FeatureProton VPNMullvad
Ultimate ownerProton FoundationAmagicom AB
JurisdictionSwitzerland (Outside the alliances)Sweden (Fourteen Eyes)
No-logs auditNone — apps audited by Securitum, 2025None — apps audited by Cure53, 2024
Cheapest monthly$4.49$5.40
True cost / mo, 3 yrs$5.24$5.40
Money-back30 days30 days
PlatformsiOS, Android, Mac, Windows, Linux, Router, Browser, TViOS, Android, Mac, Windows, Linux, Router, Browser · not TV
Devices105
Countries11749
WireGuard
Kill switch
Obfuscation
RAM-only servers?
Open-source apps
Split tunnelling
Multi-hop
Port forwarding
Ad blocker
P2P allowed
Free tier
NetflixWorksUnreliable
BBC iPlayerWorksUnreliable
Works in ChinaUnreliableUnreliable
Works in UAEWorksUnreliable
Cash / cryptocash, cryptocash, crypto
Live chat
iOS app score68/100 (4.6★)63/100 (4.1★)
Our lab testPendingPending

iOS app quality

iOS app quality

App Store review analysis

2,085 most recent reviews across 6 storefronts, 2018-11-13 to 2026-09-04. Listing rating 4.64★ from 101,311 ratings. Version 7.5.2, released 2026-06-08.

68
Sentiment improving last 90 daysCritical complaints 23.5%

iOS app quality

App Store review analysis

577 most recent reviews across 6 storefronts, 2020-04-08 to 2026-09-02. Listing rating 4.14★ from 1,441 ratings. Version 2026.4, released 2026-08-11.

63
Critical complaints 35%

Two providers built for the same reason

Most VPN companies are marketing companies with servers. These two are the exceptions, and it shows in the same ways: open-source apps with published audits, no-logs claims tested by police or courts rather than just by auditors, a refusal to play the intro-price-then-triple-the-renewal game, and either no affiliate programme or a modest one. That last point is why you rarely see them at the top of other sites’ rankings: there is little to earn by recommending them.

So the question is not which is trustworthy. Both are. It is which trade-offs suit you.

Mullvad: the account that does not exist

Mullvad’s signup is a button that generates a 16-digit number. That number is your account. There is no email, no name, no password reset — lose the number and the account is gone. Pay by card if you like, or send €5 in an envelope, or Monero. The company cannot identify you because it never asked. In April 2023 Swedish police arrived at Mullvad’s office with a warrant for customer data and left with nothing, because there was nothing.

The trade-off is scope. Mullvad does not unblock streaming services and does not try. It removed port forwarding in 2023 after abuse. Its network is smaller. The app is deliberately plain. It is the right VPN for someone whose threat model includes the subscription itself, and the wrong VPN for someone who wants Netflix.

Proton: the non-profit that does everything

Proton VPN comes from the company behind Proton Mail, and since 2024 that company has been controlled by the Proton Foundation, a Swiss non-profit — the only ownership change in this market that moved away from investors. The apps are open source and audited. Secure Core routes traffic through hardened servers in Switzerland and Iceland before the exit. Stealth and alternative routing were built for Iran and Russia and carry a large share of those countries’ VPN traffic. There is port forwarding, a Tor option, NetShield DNS blocking, streaming that works, and a free tier with no cap and no ads.

The trade-off is the account: an email is required, though a Proton Mail address created without identifying information is enough. And the pricing follows the industry pattern, with a two-year intro and a higher renewal.

Price

Mullvad: €5 a month, always. Proton Plus: about $4.49 a month on the two-year plan, roughly $5.24 a month once the renewal term is counted. Effectively the same money. The difference is that Mullvad’s number is the number, and Proton’s requires a calendar reminder.

Who should pick which

Proton if you want one VPN for everything — daily privacy, streaming, torrenting with port forwarding, travel to censored countries — from an owner whose incentives you trust. Mullvad if the account must not be traceable, if you pay in cash, if you do not stream, or if you want the simplest possible app that has changed little in years because it did not need to. Many people run both.

What we have not tested

Speeds on either; published tests put them close, with Proton slightly slower on Secure Core by design. Our own throughput and leak tests are pending and the speed dimension is excluded from both scores until they land.

Frequently asked questions

Is Mullvad more private than Proton VPN?

By a small margin, on the account model: Mullvad never learns who you are, and its 2023 police search proved there was nothing to find. Proton is controlled by a non-profit, open source, audited, and has fought legal demands in Swiss court — it is not meaningfully less trustworthy, and it requires an email. For almost everyone the difference is academic; for a journalist or activist whose subscription record could itself be evidence, it is the deciding factor.

Which is better for streaming?

Proton, without contest. Mullvad does not try to unblock streaming services and does not pretend to; Proton's Plus plan handles Netflix, iPlayer, Disney+ and Prime in user reports.

Which is cheaper?

About the same. Mullvad's flat €5 never changes. Proton's two-year intro is a little under $4.50 a month, renewing higher, so the real figure is roughly $5.24. Mullvad's price is more honest; Proton's is slightly lower for the first two years.

Which works in China or Iran?

Proton, more reliably, because Stealth and alternative routing were built for those environments and the free tier is usable where paying is impossible. Mullvad's bridges work when configured. Both are targeted specifically by censors and go down in rounds; the country guides have current status.

Do either have an affiliate programme?

Mullvad has none. Proton has one, with modest rates. This is why neither tops most review sites' lists — there is little or nothing to earn by recommending them — and why both are near the top of the privacy list on this site.

Can I use both?

Many privacy-focused users do: Proton for daily use, streaming and the free backup on a second device; Mullvad for the cases where the account must not exist. There is no conflict.